Frittata Friday: The Lox.
If you can manage not to snack away most of the smoked salmon, ahem… lox…, then you will have a tasty breakfast on your hands sans dairy or wheat. This frittata goes together a little differently than...
View ArticleRoasted Parsnip Hummus
I’ve seen a couple creative ways to make bean-free hummus and wanted to do something of my own. Cashews and zucchini have crossed my computer screen and I got to thinking about my daughter’s favorite...
View ArticleCoconut Palm Sugar Sprouts
Confession. My very favorite way to make Brussels sprouts before going Paleo was with tons of butter, brown sugar, and a touch of salt and pepper. I’d add carrots and chopped walnuts or pecans when...
View ArticleSeasoned Kale Chips
As it turns out, the only thing that disappears faster than Scotch Eggs in my house is kale chips. These should definitely be kept in your Paleo bag-of-tricks for quick, easy and nutritious snack...
View ArticleLemon-Pepper Pesto
No, no… Not that pepper. Red chili peppers! So traditional pesto is basil, garlic, top-quality parmesan cheese, pine nuts, olive oil… You’ve probably made it before. I always liked adding a pinch of...
View ArticleMoroccan Cauli-Rice
It seems like once you get this trick of turning cauliflower into rice down, the sky is the limit with different flavor combinations. Why not try something a little exotic? Let’s go with a Moroccan...
View ArticleRainbow Chard with Hazelnuts
Sometimes I get stuck in a veggie-rut. Meaning I tend to grab the same carrots, cauliflower, kale and bell peppers every time I hit the store or market. As I said before in my post The Paleo Pantry, I...
View ArticleChinese Style Broccolini
Growing up in a Chinese-Italian family, our food never sucked. There. I said it. Just when we thought we couldn’t take one more meatball or piece of lasagne, out came a batch of Curry Crab or Douchi...
View ArticleGreek Quinoa Burgers… a questionably Paleo offering.
I am not a purist. I occasionally eat quinoa and I occasionally eat cheese. And tonight I’m getting the best of those occasional worlds with these Greek Quinoa Burgers. Now, if you are adamantly...
View ArticleCreamy Roasted Tomatillo Salsa
You’ve probably seen about a hundred tomatillo salsa recipes… Some are fresh and diced, some are pureed, some roasted. At first, it might be hard to know which one to choose. In case you haven’t worked...
View ArticleCitrus Mint Salad with Honey Syrup
Sometimes you just gotta KISS: Keep It Simple, Stupid. This salad highlights the beauty of whole foods–all of which are easily found at any local grocery store. Sour and sweet volley for first place...
View ArticleItalian Salsa
That’s right. Italian Salsa. I’m sure there’s a cooler name out there for this, but for today this is all I got. I’m having a slight love affair with spaghetti squash at the moment and wanted a quick...
View ArticleWho doesn’t love a good frittata?
I think I need to start a weekly feature. Frittata Fridays!! Has a nice ring to it, right? I like this idea casually thrown out by a friend on a Facebook post. I’m going to jump the gun and post this...
View ArticleFall Into Health Autumn Sale!
This is one time where I’m kinda glad I tend to procrastinate… Over the past couple weeks I’ve seen The Nourished Metabolism, Awaken (30+ egg and grain-free breakfasts), and Gluten-Free eBooks for...
View ArticleFeeding a Variety of Diets the Same Meal {50+ Recipes Included!}
A vegan, a vegetarian and a Paleo eater walk into a bar… OK, maybe you’ve heard that one before. But how about sitting down for dinner together? In my circle of close friends we have everything from...
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